This is just a little warm-up that I like to use to get my hands ready to play. I used to play this very slowly because I was not very good, and it really helped me learn to control my fingers when moving from one string to another. You can play this on any three consecutive notes you want, I just tabbed it to give you an example. Just play this slow at first, and work your way up to playing it as fast as you can while trying to maintain a good clean sound.